Day: May 26, 2024

The Significance of Physical Activity Following Knee, Hip or Back Injuries

Monica Lighty May 26, 2024 No Comments

Selecting the Gear Suffering from knee, hip or back injuries can impact one’s ability to move and overall well-being. Nevertheless,

ABOUT AUTHOR

Monica Lighty

Monica Lighty has over 30 years of experience working in healthcare and understands the mind, body, and spirit connection from a health and wellness perspective. A true advocate for all. Especially individuals who are transitioning towards middle age and the elderly.